Find Time and Ditch Stress

It often feels like the days are long and yet there are not enough hours in the day?

Well i can’t magic you extra hours in the day but i can help you recover the ones you lose each day. For many years I ran a 364 day a year 8 - 8 operation whilst solo parenting. “Systems” and “process” are my middle names - ask anyone who has worked with me!

In  “Find time and ditch stress” I apply proven time management processes and systems to help you find those elusive missing hours of “me time” in your busy schedule.

Through 1:1 and online sessions you will discover and commit to:

• Techniques for finding lost hours in your day

• Tools to organise your life around what is most important

• Tips and techniques to help overcome overwhelm and stress

• Coaching on how to develop a more positive and calm mindset

• Advice on how to get others to relieve you of all this work you take on!

• A personal planning process that ensures you get the right stuff done, minimum effort and maximum results

This is done through:

• 2 x 1:1 sessions (in person or by video)

• An online toolkit 

• 2 - 4 hours self learning

• Weekly accountability check ins for 8 weeks

Cost: $299 NZD/ £165 GBP/ $289 AUD

What do you get ? For the price of that outfit you have been checking out I can help:

• find you hours back in your week to do what you want - elusive “me” time

• make you feel more in control of your week - more proactive, less reactive

• give you the tools to make sure the important stuff gets done and as importantly the unimportant stuff gets ditched

• the tools to help you manage stress proactively

• invaluable coaching on how to manage others at work and at home to do more so you do less

  Priceless.